Research has shown many benefits of practicing mindfulness, regardless of good or bad times in people’s lives. It can reduce stress and anxiety that are associated with thinking about the…

Research has shown many benefits of practicing mindfulness, regardless of good or bad times in people’s lives. It can reduce stress and anxiety that are associated with thinking about the…
Some studies indicate that up to 80% of skilled nursing residents have some type of dementia-related disorder including Alzheimer’s disease, vascular dementia and Lewy Body dementia. In order to provide…
During good times and bad, practicing mindfulness can make a big difference in how you think, behave and feel. It can help to ease stress, reduce anxiety, avoid depressing thoughts…
Delivering high quality care is crucial in senior care and it is dependent largely on care staff who are competent and satisfied with work. It is well known that direct…
Many people may not be aware that Lewy Body dementia is one of the most common types of dementia, right after Alzheimer’s disease and Vascular dementia. It usually begins around…
Psychiatric or psychotropic medications are commonly prescribed to seniors to manage symptoms and behaviors. There are well-known negative and sometimes dangerous side effects associated with these drugs and the elderly…